Archive for the ‘health’ Category

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photoblog … top ten picks

January 21, 2009

I haven’t shown much commitment to blogging these days. I guess I’m all worded out at the minute and enjoying a time of relaxation and renewal following a rather hectic period of activity which began last September and ended a week ago.

One thing to capture my imagination recently is the photoblog a hint of bergamot.  I look forward to the new daily additions and can’t help be inspired.

Here are my top ten favourites (today).

  1. Glory of Rome
  2. Streets of Old (Aberdeen)
  3. Continental Divide
  4. Where leaders walk
  5. Let there be light
  6. Half moon
  7. Transformers Robots in Disguise
  8. Boats in Anstruther harbour
  9. Rapid
  10. Open Heart

Enjoy!

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Anthony Nolan Trust

October 7, 2008

The Anthony Nolan Trust is a UK charity that focuses on leukaemia and bone marrow transplantation. It manages and recruits donors and is always looking for more people to add to the register (aged 18-40) especially young men and people from black and minority ethnic communities.

Campaigning journalist, Adrian Subdury sadly lost his battle with leukaemia but his legacy has gone on to inspire thousands of people to join the bone marrow register.

Adrian spent the last weeks of his life campaigning to make education on bone marrow, blood and organs complusory for 17 and 18-year-olds in all UK sixth form colleges.

I registered with the Trust some years ago and can honestly say that apart from the blood test there’s nothing to it.  Find out more at ‘Why join the register?’.

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memories

October 3, 2008

And when it comes to our feelings, those who have been left behind discover a vast ocean. Sometimes the ocean seems calm and still, and yet the next minute, for no apparent reason, a wave comes crashing over us. At other times the loss is so intense it is like being at sea, out of the sight of land and simply tossed around; and then, sometimes there are moments of quiet and serene beauty as a new truth dawns, and sometimes the grief is so overwhelming that it’s like drowning, and there’s no one to hear our cries (Christopher Herbert).

I’ve been thinking about a baby called Iona this week.

Even though many of us had never seen Iona we got to know her through her uncle Chris and couldn’t help but be amazed at her fight for survival. She was just weeks old. We prayed and waited for news of her progress and thanked God for the occasional glimmers of hope. But it wasn’t to be.

It’s been deeply moving and inspiring to read her uncle’s story and I’m hoping he continues for a short time at least. We won’t forget.  Her funeral will be tomorrow and although she may be gone, in the short time she’s been here, little Iona has made quite an impact. And for that we give thanks.

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Be Still …

September 19, 2008

I’m reminded of God’s presence and stillness today … and peace.  It’s not of our natural world and although I don’t understand it I do know it.

I have been overwhelmed but greatly comforted by that presence in the midst of worry, exhaustion, distress and confusion while watching the broken body of a parent die as her soul is set free. I’ve welcomed it in the aftermath of broken relationships and in the building of new ones. It’s been there in the numbness when realising some people weren’t what I thought. I’ve responded to its prompting in accepting I was loved. That same presence is there as I’ve talked to patients whose physical and emotional scars were a bit too much for me and I’ve sensed the presence in the joy of people believing and hoping tomorrow will be better. In the selfless and tireless efforts of people who want to make a difference it’s there … because they are there.

I’m remembering a few people today and hope that in their seeking to find some answers they will be able to find some peace and hope too.

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final year

September 17, 2008

Starting tomorrow at 9am through till 4pm. Wonder what’s in tomorrow’s timetable?

When I decided to give up my job two years ago to go back to full-time study and a nursing degree I’m sure there were those who wondered what the heck I was doing. But here we are, two years down the line, all exams and placements passed and with less than a year to go it still seems a little unreal and unnerving. It scares me sometimes when I think how quickly it’s all gone and the learning expected during that time.

A joy? Everything I’d hoped for? Wonderful people doing wonderful things? There have been moments … let’s see what tomorrow and thereafter brings before I come to any conclusion.

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connected

August 24, 2008

In two weeks time I’ll be in the midst of discussion as the Church of Scotland’s National Youth Assembly delegates consider the enormity of what relationships are all about.

When I was asked to co-ordinate this particular topic it seemed like a good idea but, as is so often the case, now I’m not so sure I can do it justice (it’s a self-belief thing and I’m working on it!). Alternatively, when I consider some the preparation to date and the discussions I’ve had with my team, I believe we can.

For me relationships are about connection. Not only with those we love and who love us but with the wider community, the people on the fringes of our society, the ones we sometimes choose to ignore. Sadly the truth is that because we’re flawed individuals we do make choices based on our values and beliefs whether we’re conscious of that or not. Is loving one another really so difficult? It would appear so. It’s not easy to say that as Christians we’re not always so tolerant.

What are the characteristics of an assembly of people who care?

Jesus led by example when he mixed with the ignored, stigmatised, diseased, misunderstood, judged and condemned? Was it ok for Jesus but too hard for us? The truth, again, is yes it is sometimes.

Seeing others with a compassionate heart will mean stepping outside our comfort zones and stepping into a world of uncertainty and doubt. Demonstrating God’s Grace by showing commitment, empathy and a willingness to see beyond the divisions that separate may leave us feeling vulnerable, uncomfortable and not in control. But maybe that is what’s needed to create a community based on honesty and caring without any conditions attached?

So who’s entitled to a meaningful and worthwhile life – a life of hope and opportunity where relationships play an integral part? A selected few or everyone without exception? How can we dare to play a part in that?

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Darkness Visible

July 3, 2008

A few weeks ago I was in the library searching for something or other and in my travels came across this wee gem of a book which I’d recommend to anyone interested in mental illness, especially depression.

In the eighty four pages of Darkness Visible: A Memoir of Madness, William Styron describes his descent into depression through reflection on melancholia, despair, physical ailments, social phobia, alcohol, therapy, hospitalisation and eventual recovery. He gives an extremely moving account of his preparation for suicide, feeling like an observer to an oncoming disaster in an almost theatrical fashion. His attempts to write a farewell note seemed too ridiculous for they sounded either pompous or comical so he tore up all his efforts and resolved to “go out in silence”.

“Late one bitterly cold night, when I knew that I could not possibly get myself through the following day, I sat in the living room of the house bundled up against the chill; something happened to the furnace. My wife had gone to bed and I have forced myself to watch the tape of a movie in which a young actress, who had been in a play of mine, was cast in a small part. At one point in the film … the characters moved down the hallway of a music conservatory, beyond the walls of which, from unseen musicians, came a contralto voice, a sudden soaring passage from the Brahms Alto Rapsody.

This sound which, like all music – indeed, like all pleasure – I had been numbly unresponsive to for months, pierced my heart like a dagger, and in a flood of swift recollection I thought of all the joys the house had known: the children who had rushed through its rooms, the festivals, the love and work, the honestly earned slumber, the voices and the nimble commotion, the perennial tribe of cats and dogs and birds … all this I realised was more than I could ever abandon, even as what had set out so deliberately to do was more than I could inflict on those memories and upon those, so close to me, with whom the memories were bound. And just as powerfully I realised I could not commit this desecration on myself. I drew upon some last gleam of sanity … “

Eloquent and straightforward. Enjoy.

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The Curious Incident of the Dog in the Day

July 1, 2008

It seems comedy is the Community Psychiatric Nurse’s companion and for that I’m truly grateful otherwise the time with my mentor would have been far less entertaining! My adventure today involved chasing a patient’s dog around the street trying to get it back into the house because the dog likes adventure you see and sometimes if it gets out it stays out all night and it really needs to come in because I’m going out and what will it do if it comes back and I’m not in (the patient says). Immediately I feel sorry for (a) the elderly patient because she’s getting distressed and the dog’s too fast for her (actually the dog’s too fast for me too) and (b) the dog who’ll be left wandering around all day because no-one’s home. I was thinking this could all end in tears. Probably mine if I catch it and it bites me!

From the window I spotted the slippery menace and darted back outside … a woman with a mission! But we all know what dogs are like. They wait till you’re almost beside them then run away again. I lost count of how many times it did that. The man up the road started to chase it too and the Council refuse collectors seemed to enjoy the show.

I saw the dog was running out of steam and shouted one last time. Maybe he heard the desperation in my voice because he came bounding up to me. This dog whose name had been changed recently (long story), a friendly wee thing who realised he was in for the sharp end of his owner’s tongue. With his tail between his legs he made his way into the house and I was the heroine of the day!

Back inside we heard stories about the bingo (that made me smile), going for walks, hearing aids, dial a bus, the naughty dog eating sausages, learning to read and write at 70, her auntie (who must be about a 100) and a wee trip to the seaside. Nice lady!

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Monday’s Bingo

July 1, 2008

Yippee! I’ve passed and second year is still almost over!

I find it a little strange sometimes that I can get such good results. I’m sure someone is going to contact me to say there’s been a blunder, a huge mistake, a bit of a mix-up but so far it appears not so I smile. Now those who know me know that I hate boasting and am more inclined to understate my achievements than to shout about them from the rooftops. This is my way even though I wish I was different sometimes. Maybe it’s the result of a Presbyterian upbringing and the fact that praise was always hard to come by in our household or maybe it’s just a personality thing. Who knows and it’s not important. What’s important is I felt really good about myself and am pleased that the hard work is continuing to pay off. I’m sure family and friends believe that I’m taking the phrase ‘if a job’s worth doing, it’s worth doing well’ to the extreme. No? Thanks for your help and support anyway x

Then I had an odd afternoon when I dropped in on a drop-in group specifically for people recovering from mental ill-health. Nothing odd in that you might say, especially for a student nurse specialising in mental health and you’d be right. In essence it’s not odd at all. But when the bingo started I was transported to a certain scene in a certain film. I didn’t know whether to laugh or cry quite frankly and left feeling a bit deflated by the whole experience even though the participants were very nice, staff extremely welcoming and everyone seemed to enjoy it.

Nothing wrong with bingo you might think and, again, you’d be right. What am I getting at? I’m not really sure. I spoke to my mentor about it today and questioned the appropriateness of my reaction in a conscientious reflective student kind-of-a-way. Contrary to my thinking she understood what I meant, asking if I saw it as a step backwards instead of forwards. I’m sure that’s what I saw – something from the past – a stereotypical collection of people doing a stereotypical type thing in a stark hall absent of any warmth and I guess that shocked me slightly in 2008. I wondered if this is the best we can do?  I’m not sure what I think.

What I know is they enjoy it, it’s not about me is it, it’s about those that turn up week after week because it’s bingo. Good for them.

Enough said. Move on.

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fed-up-ness

June 26, 2008

I’ve been a bit off colour this week and more than a little bored. Maybe my present fed-up-ness is the result of what seems like a rather long second year and, with only two weeks to go in placement, it’s all becoming a long, drawn out affair.   

Practice placements are always difficult no matter how good they are. This isn’t a contradiction. It’s like starting a new job every ten weeks so by the time you’re starting to settle in you find it’s time for another academic block before another placement… and the cycle begins all over again.

Overall my placement experiences have been fairly positive and I’ve learned a lot even when there appears little to learn. The patients have been great (mostly) and I’ve found most staff, especially my mentors, to be supportive. There have been a few highs and lows especially during the first placement when I found myself (several times) at the point of tears and ending up greetin in the ladies toilet wondering what the heck I was doing. Over the two years I’ve had to bite my tongue on more than a couple of occasions and turn a deaf ear to what was clearly none of my business. I have tried to remain impartial at all times and resist the temptation to get involved in any gossip. No mean feat I can tell you! Not getting drawn into staffing disputes and bitchiness has become a bit of an art and if I’m glad I’m managing to get through unscathed. It’s a mad world.

This week I’ve been wondering where the last two years have gone and can’t believe the amount of new stuff my brain has absorbed in that time.  I’ve also questioned over and over if my skills are really transferrable or is it all a myth. Maybe that’s what’s wrong with me, my brain is full to the point of bursting due to new stuff going in and an over analysis of what’s already there. Maybe I just need to stop thinking for a while.

Sometimes I miss sitting at a desk where I organised, managed, arranged, problem solved and ok controlled certain things around me.  I guess I was happy knowing I was good at what I did.  But that was then. Only this week have I realised what I miss most: creativity, vision, hope and passion and I’m not really sure what to do with that knowledge except take it into a third year with me. 

So here I am, waiting for three results and hoping that tomorrow I’ll be feeling more like myself, more motivated, more engaged and more enlightened.